You must give importance to good health if you want to take advantages offered your life. If you want to live a healthy life then you will have to leave your bad habits. Most of the people are unaware of proper ways of living healthy or the right path to be followed for this purpose.
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With the popularity of mobile phones getting health information has become easier then before. The presence of a number of apps in this regard has mad t difficult to find effective health apps for you. Here are some of the top iPhone health apps keep you living longer and healthy by following the guidance and tips provided on them daily.
WebMD Mobile:
This mobile app can be used to maintain and protect your health like your usual physician. This app can be termed as your smartphone doctor as its functions will help you in diagnosing your health problem without going to your doctor. The vast library of medical information on this app will help you in getting prescriptions for the treatment of your health problem alongwith other guidance and instructions necessary for your healthy living. The library of the app has every kind of information about the commonly found diseases ranging from mild to severe condition.
Lose It:
This iPhone app is provided by Apple to care for the health of the people visiting its app store. Apple had introduced this app on its app stores to show their potential to its regular visitors. This is a powerful and effective health app especially for the people who are more concerned to their increasing weight. You can easily lose weight with this app as it tracks the intake of your calories by inputting the data of food eaten by you. You can find smart results through this app after providing it the data of the food you are going to eat and the tool will provide you the information regarding the impact of food calories on your weight. You can also get the information about the nutritional value of the food you are planning to eat.
Pocket First Aid & CPR:
In the condition of health emergency this mobile health app guides you to deal with the problem through the information provided by it. You need not go to your doctor in case of lacerations, bites and choking as it can be used effectively for all of these problems.
iFitness:
This mobile health app acts as a paid trainer who teaches you how to exercise to keep you healthy without spending the expensive fee of the personal trainer. This experienced coach on your palm is a right choice for you if want to improve your performance at gym. You can improve your performance with the help of numerous exercise videos along with better training know how available on the database of this app to make your activities safe and effective.
DrinkFit:
This paid app has ample material to pay back you the worth of your money spent on it while downloading it on your smartphone. This app can be used by you to know about the facts of any product when it becomes necessary for you to check your calorie intake and you find it difficult to check it otherwise. This app is the best option for the people who love to drink soft and hard drinks along with beer if they are worried for their increasing weight and want to now the total amount of calories consumed by them in the form of these drinks.
iTreadmill:
This health app not only helps you in exercising efficiently at your home but also save lots of your time spent in getting ready to go your gym. This app also help in keeping track of the walking or jogging activities done near your home. You can easily workout through walking and jogging around your home by putting up your shoes after you get up from your bed. You can compare the record with previous day’s data to know about your progress. In the evening this app provides you a comprehensive report regarding the calories consumed and burnt in the whole day.
